Food As Medicine for Flu Prevention

Food as medicine image

Nourishing your body with a food-as-medicine lifestyle will support and strengthen your health, with or without a shot in the arm. Food works like medicine from the end of your fork, and additional food-as-medicine lifestyle habits can keep your immune system performing at top speed this season.

Health care: Don’t Stop at Your Diagnosis

Treating the patient is called health care

As a functional nutritionist, and one who truly wants to care for your health, I start by getting to the root causes of your illness. You are unique. Your health care should be too.

Elderberry Syrup

Elderberry syrup and ingredients

This simple, immune-boosting elixir combines the protective benefits of elderberry with warm spices to fend off harmful germs throughout the season.

Cherry Gummies

Plate of cherry gummies

These homemade gummies are super easy to make and so much healthier than what you’ll find in the candy aisle. Plus, with added benefits of gut supporting grass-fed gelatin, immune boosting elerberry, and melatonin-boosting cherry juice (that means a better night’s sleep), these are a sure win for the whole family!

Simple Homemade Coconut Milk Yogurt

coconut yogurt in glass jar

No dairy? No problem! This coconut yogurt is quite possibly the easiest recipe you’l ever whip up. And, your gut will be singing praises for all the beneficial probiotics!

The 5 R’s to Heal Your Gut

Person holding stomach and text reading 5 Rs to heal your gut

We’ve talked about leaky gut, but now let’s talk about how we’re going to heal it! Every healing journey will be unique, but everyone can start with these 5 R’s to get the healing process underway.

I Have a Leaky WHAT?

Leaky gut leads to more than just localized gut inflammation and malabsorption, but to all-over body illness and disease. Here’s what to do about it.

The Start of Something New

What’s the hardest part of starting something new? If you’re asking me, I’d have to say starting! Your first steps into something new may be hard, but once your journey is underway you might find that you’ve found a new way to thrive!

Welcome to

Jennifer Zucconi is a registered dietitian and food sensitivity specialist. Her own journey through the difficulties of misdiagnosed digestive issues led her to seek a completely new way to heal through diet and nutrition. Now she is here to bring that knowledge and experience to you. is the online home for Jennifer’s dietetics practice based in Texas. Here you can learn more about her packages, contact her directly, and, more importantly, get the nutritional guidance you need.